Homemade Vegetable Pizza

My husband and I love Pizza but the store-bought ones are so full of cheese and sometimes the crust can be chewy and tough. I have begun making Pizzas at home. I feared homemade Pizzas would be a flop but surprisingly they are quite easy to make. You can make it for a quick dinner or even breakfast.

Here is the easiest version of Pizza I have made so far using All Purpose Flour. This is a good choice for beginners though there are healthier Pizza crusts like Whole Wheat Crust, Cauliflower Crust, Coconut Flour Crust and so on.

A perfect crust can be obtained by baking the Pizza on a Pizza Stone at the highest oven temperature. If you don’t have a Pizza Stone, you can use a Pizza Pan or Baking Sheet. I have used  pie pans and cake pans for making my pizza. 😉

Ingredients

1. All Purpose Flour – 2 cups
2. Yeast – 1 tsp
3. Warm Water – 1/2 cup
4. Salt – to taste
5. Sugar – 1 tbsp
6. Corn Flour/All Purpose Flour – for dusting
7. Canned Tomato Sauce/Puree – 1/4 cup
8. Dried Parsley Flakes – 2 tsp
9. Garlic Powder – 1/4 tsp
10. Barbeque Sauce – 2 tbsp (optional)
11. Thinly Sliced Tomatoes  – 1 medium
12. Thinly Sliced Mushrooms – 4 or 5
13. Thinly Sliced Bell Peppers – half of one small bell pepper
14. Chopped Fresh or Frozen Spinach – 1/4 cup or less
15. Shredded Mozzarella Cheese – 1/4 cup (You can use Low Fat Cheese)
16. Olive Oil – 2 tsp + 1 tsp (for coating the pizza pan)

 Preparation Method

1. Dissolve the yeast in 1/2 cup of lightly warm water along with 1 tbsp sugar. Keep it aside for ten minutes so that it becomes foamy.
2. In a bowl, combine flour, little salt, 2 tsp olive oil and the yeast solution. Knead lightly to form a smooth dough and leave it aside for ten minutes. You may have to add a few tablespoons of water while kneading.
3. Meanwhile, combine 1/4 cup of the canned tomato sauce, parsley flakes, garlic powder and salt in another bowl. You can also add 2 tbsp of barbeque sauce for an extra kick.
4. Dust your working surface with little corn/all purpose flour and roll the dough into desired shape. The crust shouldn’t be too thin but should be atleast 1/4″ thick. You can roll it into 10-12″ diameter approximately. Brush the top of the dough with little olive oil.
5. If using frozen spinach, defrost it. If using fresh spinach, wash it thoroughly and then chop it.
6. Preheat oven to 400 degree F. Lightly grease a pizza pan, stone or baking sheet with olive oil and dust with all purpose flour or corn flour.
7. Transfer the rolled out dough to the pan and press lightly. Pinch the edges to keep the toppings inside.
8. Spread the tomato sauce evenly over the crust. Top the crust with all the vegetables and shredded cheese.
9. Bake for 10-12 minutes on the lowest rack until the cheese melts. Remove from oven and serve immediately.

Note

1. For a thin and crispy crust, roll the dough into a thinner circle and bake for 12-15 minutes on 450 degree F.
2. Feel free to top the pizza with vegetables of your choice like olives, basil, onions and so on but do not overcrowd the pizza with too many toppings.
3. You can also lightly saute toppings like onions and mushrooms in little oil before adding it to your pizza base.
4. Be careful with the amount of tomato sauce you spread on the base or else the pizza will become soggy.