Zucchini Thoran
Fruit and Vegetable Salad with Indian Spices
Banana Oats Smoothie with Almond Milk
Quick Sardine Curry
Homemade Chicken Salad
Brown Rice and Lentil Pulav
Besan Broccoli Dosa (Chickpea Flour Pancakes)
Mathanga Cherupayaru Kootu (Mashed Pumpkin & Mung Beans)
Broccoli Shrimp Pasta
Vazha Chundu Payaru Thoran (Banana Flower and Cowpeas)
Watermelon Sorbet
Oats Puttu
Yellow Squash & Tomato Curry
Chickpea (Kadala) Sundal
Masala Chai (Spiced Tea)
Indian Fish Pulav
Homemade Whole Wheat Bread
Mango Pudding
Creamy Mango Almond Sherbet
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